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News & Articles By Janine Acero
11/06/2018
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By Janine Acero
Green manure helps with the organic production of horticultural crops
A study published in the journal Biological Agriculture & Horticulture assessed soil nitrogen mineralization through field incubation and analyzed the rate of nitrogen release by commercial fertilizers compared with farmyard manure compost. For the study, a three-year organic crop rotation was set up in a field with sandy loam, with a cover crop of rye and vetch grown over […]
10/24/2018
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By Janine Acero
Organic soil amendments enhance soil nutrient availability
A study published in the journal Biological Agriculture & Horticulture assessed the effect of plant- and animal-based soil amendments on soil nutrient availability, soil respiration, crop yield, and phytochemical content on globe artichoke (Cynara cardunculus) heads. Researchers used four certified organic fertilizers as experimental treatments. Alfalfa meal Blood meal Chicken manure Fish meal Researchers assessed and compared the soil […]
08/14/2018
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By Janine Acero
The hidden heroes: Superfoods that most people don’t know about
Superfoods are all the rage these days, and for good reason. These foods are considered as some of the most nutritionally dense foods there are. Most are plant-based foods, but they also include some fish and dairy. Popular superfoods such as açai, chia seeds, and goji berries tend to be expensive and may not be suitable to mix […]
05/14/2018
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By Janine Acero
Strawberries are the most pesticide-ridden crop you can eat
Eating fruits and vegetables is vital for overall health, but what if every juicy bite contains a cocktail of toxic pesticides? The Environmental Working Group (EWG) analyzed samples of conventionally grown produce tested by the U.S. Department of Agriculture (USDA) and found that nearly 70 percent were contaminated with pesticide residues. The USDA detected a total of 230 different pesticides and […]
02/19/2018
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By Janine Acero
Organic farming employs more workers than conventional farms and encourages community development, according to survey
Organic farming has gained steady ground in the U.S. farm sector over the recent years due to the growing demand for healthy food products by consumers. While conventional farming is still the more prevalent type of agriculture – yielding significantly more produce than its organic counterpart – one study suggests that organic farming may present more job opportunities […]
12/21/2017
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By Janine Acero
South Beach Diet – sources, health benefits at NaturalPedia.com
The South Beach Diet is a weight loss plan described by leading American cardiologist Arthur Agatston, M.D. in his best-selling book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. He wanted to create a diet that allowed overweight and diabetic individuals to reduce their risk of heart disease. He discovered that […]
12/20/2017
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By Janine Acero
Vegan diet — sources, health benefits at NaturalPedia.com
A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals or derived from animal proteins, as well as foods that are processed using animal products, such as refined white sugar and some wines. It’s easy to confuse a vegan diet with a vegetarian diet; the […]
12/15/2017
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By Janine Acero
Elimination diet – sources, health benefits at NaturalPedia.com
The elimination diet is one of the most effective ways to identify, reduce and even reverse the symptoms of potential food issues such as allergies, intolerances or sensitivities, or any gastrointestinal-related complaints. In this diet, you remove certain foods or entire food groups for a period of time to determine these food issues and other […]
10/30/2017
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By Janine Acero
It’s easier than you think: How to grow a vegetable garden
Have you ever thought of growing your very own vegetable garden? It may take some patience, but it’s easier than you think. You only need proper planning and knowing which vegetables are the best to plant based on your needs and gardening skill. Growing vegetables can be a fun activity, especially as a way to […]
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