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News & Articles By Michelle Simmons
06/07/2018
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By Michelle Simmons
Herbs for regenerating bodily tissues with nutrition
When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the regrowth of a damaged or missing part of the remaining tissue. Some body organs, such as the liver and skin, can regenerate. For example, when a part of the liver is lost as a result […]
05/17/2018
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By Michelle Simmons
Here’s why you should always eat as much of the rainbow as you can, every day
It is known that eating fruits and vegetables is good for your health. If your plate is full of different colors, then you are probably eating very nutritious food. This is because more colors on your plate usually indicate more nutrition. All fruits and vegetables contain healthy fiber and phytonutrients, which are chemicals that can […]
04/11/2018
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By Michelle Simmons
Edamame farmers are using rye as a cover crop to reduce the use of herbicides
Farmers continue to search for alternatives to herbicides to control weeds due to the increase of herbicide-resistant weeds in most grain and vegetable crops. Fortunately, edamame farmers have found a way to reduce the use of herbicides by using rye as a cover crop, according to a study published in the journal Weed Science. The […]
02/13/2018
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By Michelle Simmons
10 Everyday ailments: What causes them, which foods help and which foods to avoid
Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your body, manifesting into a unhealthy condition. Sarah Brewer, a nutritionist, shares her knowledge on a few of the more common ones that plague our society today, which foods can help relieve their symptoms, and which […]
12/15/2017
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By Michelle Simmons
Low-protein diet — sources, health benefits at NaturalPedia.com
A low-protein diet is a type of diet in which the consumption of protein is reduced. This diet plan has been designed by physicians and dietitians to restrict the consumption of proteins for people with liver or kidney problems and those who suffer from inherited metabolic disorders. In this type of diet, the intake of […]
12/15/2017
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By Michelle Simmons
Low sodium diet — sources, health benefits at NaturalPedia.com
Salt is needed by the body to function properly. Salt contains sodium, which helps the body control many functions. However, too much sodium can be bad and for most people, they get dietary sodium from salt that is in or added to their food. A diet low in sodium typically includes only less than 2,300 […]
12/15/2017
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By Michelle Simmons
Hay diet – sources, health benefits at NaturalPedia.com
Hay diet, also known as food combining, is the term for the idea that some foods combine well together, while others do not. This is a type of diet in which some types of food should not be eaten together. In this diet, combining food incorrectly can result to adverse health and digestive effects. It […]
12/15/2017
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By Michelle Simmons
High-protein diet – sources, health benefits at NaturalPedia.com
A high-protein diet is a type of diet for people who are managing their weight. It emphasizes the intake of foods rich in protein and promotes muscle growth. High-protein diets typically contain 27 percent to 68 percent protein. There are different types of high-protein diet; however, most of these may be dangerous for general health […]
12/15/2017
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By Michelle Simmons
Vegetarian diet — sources, health benefits at NaturalPedia.com
Vegetarian diet is a type of diet that does not include any meat, poultry, game, fish, shellfish, or any by-products of animal slaughter, but is comprised of different kinds of fruits, vegetables, grains, pulses, nuts, and seeds. Meanwhile, the inclusion of dairy and eggs depends on the type of vegetarian diet. There are four most […]
10/07/2017
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By Michelle Simmons
Researchers recommend organic food and vitamins for pregnant women to reduce the risk of cancer and autism
Researchers of a new gestational analysis said that exposure to pesticides during pregnancy raises the baby’s risk of developing brain tumors. To reach this conclusion, the researchers conducted phone interviews with about 3,500 children below 15 years from two previous tests. Four hundred and thirty seven of the study subjects had brain cancer. “Our findings add […]
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