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Latest News & Articles
Don’t wait for Thanksgiving to eat pumpkin seeds: Enjoy their anti-cancer properties and other health benefits year-round
11/11/2019
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By Melissa Smith
Health benefits of detox drinks and green smoothies
11/10/2019
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By Edsel Cook
Add miso to your slaw for a gut-healthy (and delicious) snack
11/08/2019
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By Zoey Sky
Avocados are REAL superfoods with plenty of health benefits
11/04/2019
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By Darnel Fernandez
Boost your magnesium intake naturally by eating these 10 nuts and seeds
11/01/2019
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By Zoey Sky
Why home gardening and food preservation is the best form of food insurance
11/01/2019
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By Zoey Sky
From vase to plate: 5 Pretty (and edible) ornamental plants that can beautify your home
10/27/2019
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By Grace Olson
Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits
10/25/2019
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By Vicki Batts
10 Effective ways to reduce exposure to hormone disrupting chemicals in personal care products
10/23/2019
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By Darnel Fernandez
Buying organic delivers more bang for your buck: Here’s why
10/18/2019
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By Arsenio Toledo
Urban gardening: 6 Vegetables to grow in your backyard
10/14/2019
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By Zoey Sky
What do turmeric, apples and grapes have in common? Scientists have found they all help treat prostate cancer
10/13/2019
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By Darnel Fernandez
Hummus can be a healthy snack – if you make it right
10/11/2019
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By Darnel Fernandez
Use this formula to make a delicious, gut-healing keto green smoothie every time you’re in the kitchen
10/11/2019
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By Zoey Sky
Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy
10/11/2019
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By Edsel Cook
Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet
10/10/2019
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By Melissa Smith
Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods
10/08/2019
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By Melissa Smith
Coconut milk: 8 Reasons why you should start drinking this non-dairy milk alternative
10/08/2019
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By Kristine Payne
Harvest projections: How much do you need to plant if you want to feed your family for one year?
10/07/2019
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By Grace Olson
Not all honey is created equal: Here’s how to make sure yours is legit
10/07/2019
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By Melissa Smith
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