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10/17/2026
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Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/15/2026
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Laura Harris
A comprehensive guide to the healing power of black pepper
10/14/2026
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Ava Grace
The desk job antidote: How a simple cup of cocoa could save your arteries
10/13/2026
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Coco Somers
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/12/2026
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Patrick Lewis
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
10/11/2026
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Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/10/2026
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Ava Grace
Science suggests your daily coffee could be a key to longer, healthier life
10/09/2026
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Ava Grace
From within: Research reveals diet, not creams, may be the true key to firmer skin
10/07/2026
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Patrick Lewis
The protein powerhouse: Chicken isn’t the only high-protein food
10/06/2026
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Mike Adams
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/05/2026
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Iva Greene
Report Lists 11 Nuts and Seeds High in Magnesium
10/04/2026
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Belle Carter
“Foundations in Farming and Homesteading + Pastured Laying Hens” on BrightU: The five-minute secret that can transform egg quality
10/03/2026
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Coco Somers
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/01/2026
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Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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HRS Editors
Organic coconut milk powder is a versatile ingredient for plant-based cooking
09/29/2026
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Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/28/2026
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Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/26/2026
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Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
See All News & Articles »
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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By Edison Reed
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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By Ava Grace
The golden trinity: How turmeric, black pepper and ginger support good health
10/14/2026
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By HRS Editors
Peanuts Have More Protein, Pistachios More Fiber, Nutrition Data Shows
10/12/2026
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By Coco Somers
10/12/2026
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By Douglas Harrington
MAHA Promises Scorecard Finds Most Trump Health Pledges Unmet, Author Says
10/10/2026
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By Willow Tohi
Full-fat dairy reconsidered: New science challenges decades of dietary dogma
Beyond the egg: Superior food sources of vitamin D for modern diets
10/09/2026
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By Willow Tohi
Review Suggests Pistachios May Support Sleep, But Human Trials Needed
10/09/2026
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By Coco Somers
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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By Coco Somers
Turmeric compounds tied to sharper memory in early Alzheimer’s patients
10/05/2026
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By Cassie B.
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/05/2026
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By HRS Editors
5 Vegetables high in calcium for stronger bones
10/03/2026
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By Willow Tohi
10/02/2026
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By Coco Somers
Oatmeal and Cereal Both Affect Blood Sugar, but Processing and Fiber Drive the Difference, Researchers Say
10/01/2026
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By Willow Tohi
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
Skip the Candy: Foods That May Help Satisfy Sugar Cravings
09/30/2026
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By Coco Somers
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
09/29/2026
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By Coco Somers
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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By Petra Stone
6 Potential Health Benefits of the Superfruit Soursop
09/26/2026
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By Iva Greene
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