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05/19/2026
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Patrick Lewis
ESSIAC TEA: The century-old herbal remedy that modern science is finally catching up to
05/19/2026
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Evangelyn Rodriguez
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/17/2026
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Coco Somers
6 Grains High in Magnesium to Add to Your Diet
05/17/2026
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Ava Grace
How a maligned vegetable became a modern nutritional powerhouse
05/15/2026
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Coco Somers
Dandelion Compounds Quercetin and Caffeic Acid Reduce Inflammation, Study Finds
05/15/2026
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Jacob Thomas
“Beyond The Diagnosis” on BrightU: How GMO cow manure is poisoning organic food from the ground up
05/14/2026
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Coco Somers
Urolithins from Pomegranates, Berries and Walnuts Offer Neuroprotective Benefits, Review Finds
05/12/2026
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Coco Somers
Report: Certain Foods May Support the Body’s Natural Detoxification Processes
05/12/2026
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Coco Somers
Study Links Five Nutrients to Lower Dementia Risk Among Older Adults
05/12/2026
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HRS Editors
Why this timeless oil is finding its way back into modern homes
05/11/2026
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Ava Grace
Sweet science: How watermelon juice may steady blood sugar and bolster nervous system resilience
05/10/2026
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Coco Somers
Coconut Flour: Nutritional Profile, Benefits, and Use in Gluten-Free Baking
05/09/2026
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Coco Somers
Research Review Examines Turmeric’s Potential to Reduce Brain Inflammation
05/08/2026
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Coco Somers
These 6 Superfoods May Support Testosterone Levels in Men, Dietitian Says
05/08/2026
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Coco Somers
Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds
05/06/2026
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Cassie B.
The surprising drink combo that could add years to your life
05/05/2026
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Coco Somers
Study: Both Caffeinated and Decaffeinated Coffee Linked to Mood Improvement and Stress Reduction via Gut-Brain Axis
05/04/2026
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Evangelyn Rodriguez
Turmeric tea: The ancient golden elixir for modern wellness
05/04/2026
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Coco Somers
5 Preparation Methods to Improve Legume Digestion and Nutrient Absorption
05/02/2026
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HRS Editors
Health Ranger Store features limited-time Mother’s Day offers on self-care and superfoods
See All News & Articles »
The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy
05/19/2026
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By Patrick Lewis
Fermented foods: Ancient tradition validated by modern science as key to gut health, immunity and mood
05/19/2026
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By Willow Tohi
Two Dietary Patterns Linked to Nearly One-Third Lower Risk of Chronic Liver Disease, Meta-Analysis Finds
05/17/2026
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By Coco Somers
Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
05/16/2026
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By Coco Somers
Report: Six Low-Effort Food Habits That Can Upgrade Nutrition, According to Dietitian
05/15/2026
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By Coco Somers
Why your relaxation routine needs a PREBIOTIC and ANTIOXIDANT boost
05/15/2026
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By HRS Editors
05/13/2026
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By Patrick Lewis
The science of sleep: How nutrition can transform your nightly rest
05/12/2026
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By Ava Grace
The golden spice’s new frontier: Ancient saffron shows promise in calming modern gut and mind ailments
Study: Fermented Foods Linked to Lower Inflammation in Adults Under 65, But Sodium May Offset Benefits for Older Adults
05/12/2026
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By Coco Somers
Study: Coffee Consumption Alters Gut Microbiome and Affects Mood, Cognition
05/11/2026
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By Coco Somers
Study Links Vitamin K1 Intake to Reduced COPD Risk, Improved Lung Function
05/10/2026
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By Coco Somers
Study: Lung Cancer in Young Non-Smokers Linked to Pesticide Residues on Fruits and Vegetables
05/09/2026
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By Coco Somers
Scientists discover “hooked hairs” on bean roots that could revolutionize crop survival in drought-prone soils
05/09/2026
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By Zoey Sky
Beyond the hype: A case for real food in the fight against hypertension
05/08/2026
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By Ava Grace
05/07/2026
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By Patrick Lewis
The gut-healing power of nature’s bounty: Top fruits for digestive wellness
05/06/2026
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By Coco Somers
Study: Oatmeal Consumption Linked to Increased Ferulic Acid, May Support Cholesterol Management
Chickpeas: Cultivation, Nutrition, Health Benefits and Culinary Tips
05/05/2026
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By Coco Somers
The brain-boosting power of olive oil: Why your choice matters more than you think
05/04/2026
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By Patrick Lewis
The power of Calamansi: A tiny citrus fruit packed with big health benefits
05/04/2026
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By Evangelyn Rodriguez
6 Powerful Spices to Boost Iron Naturally and Defy Mainstream Deficiency Narratives
05/01/2026
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By Coco Somers
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