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06/30/2026
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Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/29/2026
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Evangelyn Rodriguez
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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Mike Adams
Why America Is the World’s Toxic Food Dumping Ground — and What You Can Do About It
06/28/2026
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Coco Somers
Asparagus: The Superfood with Proven Health Benefits That Mainstream Nutrition Overlooks
06/28/2026
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Iva Greene
Senate GOP Farm Bill Draws Criticism From Advocates Over Environmental and Health Provisions
06/27/2026
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Willow Tohi
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
06/27/2026
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Evangelyn Rodriguez
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/25/2026
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Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/24/2026
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Evangelyn Rodriguez
Asparagus emerges as a metabolic ally in blood sugar management
06/23/2026
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Belle Carter
“Breaking the Chains 2026” on BrightU: Inside the movement that defies Deep State and Big Pharma
06/22/2026
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Patrick Lewis
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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Morgan S. Verity
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/19/2026
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Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/18/2026
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Ava Grace
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/17/2026
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Chase Codewell
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/16/2026
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Ava Grace
The hydration paradox: Why water isn’t always enough
06/16/2026
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Ava Grace
Summer’s bounty: Why choosing in-season vegetables matters for health and autonomy
06/15/2026
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Zoey Sky
The silent trigger: How common fungicides on berries and fruit trees are fueling oxidative stress and disease
See All News & Articles »
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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By Coco Somers
Legumes emerge as magnesium powerhouses for health-conscious diets
06/29/2026
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By Evangelyn Rodriguez
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
06/28/2026
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By Coco Somers
Swiss Chard: A Nutrient-Dense Leafy Green Often Overlooked in Produce Aisle
06/28/2026
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By Coco Somers
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/28/2026
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By Evangelyn Rodriguez
06/27/2026
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By Ava Grace
Why an obscure Danish greenhouse experiment with hydroponic wheat could reshape global agriculture
06/26/2026
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By Evangelyn Rodriguez
Watermelon’s heart-health promise: How a summer staple is gaining scientific credibility
Turnips: Nutritional Profile and Potential Role in Weight Management
06/25/2026
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By Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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By Coco Somers
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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By Ava Grace
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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By Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/21/2026
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By Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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By Coco Somers
06/18/2026
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By Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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By Coco Somers
Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds
5 Dietitian-Approved Ways to Boost Meal Nutrition With Minimal Prep
06/17/2026
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By Coco Somers
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/16/2026
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By Evangelyn Rodriguez
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
06/15/2026
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By Lance D Johnson
Clinical Trial Finds Tomato-Soy Juice Reduces Inflammatory Markers in Adults with Obesity
06/14/2026
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By Coco Somers
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