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10/07/2026
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Patrick Lewis
The protein powerhouse: Chicken isn’t the only high-protein food
10/06/2026
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Mike Adams
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/05/2026
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Iva Greene
Report Lists 11 Nuts and Seeds High in Magnesium
10/04/2026
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Belle Carter
“Foundations in Farming and Homesteading + Pastured Laying Hens” on BrightU: The five-minute secret that can transform egg quality
10/03/2026
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Coco Somers
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/01/2026
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Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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HRS Editors
Organic coconut milk powder is a versatile ingredient for plant-based cooking
09/29/2026
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Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/28/2026
/
Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/26/2026
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Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/25/2026
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Willow Tohi
Your kidneys need these drinks: What science says about hydration and organ health
09/25/2026
/
Iva Greene
Five Spices High in Antioxidants Besides Nutmeg, According to Study
09/24/2026
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HRS Editors
The seed stockpile secret: Why preppers are banking on heirloom varieties for long-term survival
09/23/2026
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Coco Somers
Gradual Fiber Increases May Reduce Bloating, Nutrition Guidance Says
09/23/2026
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Coco Somers
Report Lists 15 Whole Fruits Linked to Weight Management
09/22/2026
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HRS Editors
Organic coconut milk powder: A prepper’s pantry essential that doesn’t need refrigeration
09/21/2026
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HRS Editors
Lion’s mane mushroom capsules offer a convenient addition to your daily wellness routine
09/20/2026
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Belle Carter
“Foundations in Farming and Homesteading + Pastured Laying Hens” on BrightU: Your homestead might be losing money while you’re not looking
09/19/2026
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Iva Greene
Coconut Water Does Not Cleanse Kidneys, but May Aid Hydration, Research Indicates
09/18/2026
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Coco Somers
Chia Seeds May Be a Smart Addition to Your Pre-Workout Snack
See All News & Articles »
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
/
By Coco Somers
Turmeric compounds tied to sharper memory in early Alzheimer’s patients
10/05/2026
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By Cassie B.
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/05/2026
/
By HRS Editors
5 Vegetables high in calcium for stronger bones
10/03/2026
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By Willow Tohi
Oatmeal and Cereal Both Affect Blood Sugar, but Processing and Fiber Drive the Difference, Researchers Say
10/02/2026
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By Coco Somers
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
10/01/2026
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By Willow Tohi
09/30/2026
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By Coco Somers
Skip the Candy: Foods That May Help Satisfy Sugar Cravings
09/29/2026
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By Coco Somers
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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By Petra Stone
6 Potential Health Benefits of the Superfruit Soursop
09/26/2026
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By Iva Greene
Dietitians Identify Five High-Fiber Fruits and Vegetables for Fall
09/25/2026
/
By Coco Somers
Beyond Its Spiky Skin: The Surprising Nutritional Benefits of Rambutan
09/24/2026
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By Coco Somers
How Often Should You Drink Anti-Inflammatory Tea? Guidance Varies, Studies Show
09/23/2026
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By Iva Greene
Bananas Or Sweet Potatoes: Which Is Better for Blood Sugar Management?
09/23/2026
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By Iva Greene
09/23/2026
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By Edison Reed
Apricots Provide Fiber, Vitamins and Antioxidants – With Caveats for Dried Fruit
09/21/2026
/
By Coco Somers
Health Report Highlights Fruits, Nutrients Linked to Brain Health
Apple Varieties Ranked: Nutrition and Pesticide Residues Compared
09/20/2026
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By Coco Somers
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
09/19/2026
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By Iva Greene
Spice Up Your Diet: 4 Flavorful Spices Packed With Antioxidants
09/19/2026
/
By Zoey Sky
Pomegranates Cited for Antioxidant, Heart, and Cognitive Benefits in Health Reports
09/18/2026
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By Coco Somers
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