petfoodscience
harvest
biotech
gmo
organics
superfoodsnews
foodscience
News & Articles By Ava Grace
06/16/2026
/
By Ava Grace
The hydration paradox: Why water isn’t always enough
Fruits provide a “slow-release” mechanism through natural sugars and fiber, preventing rapid excretion by the kidneys, unlike plain water which passes quickly through the stomach. Fruits like cucumbers, cantaloupe and peaches deliver essential electrolytes (potassium, magnesium, sodium) that plain water lacks, helping the body absorb and retain water more efficiently. Watermelon contains citrulline for better […]
06/16/2026
/
By Ava Grace
Summer’s bounty: Why choosing in-season vegetables matters for health and autonomy
Choosing in-season vegetables rejects profit-driven industrial food systems, prioritizing freshness, nutrition, and self-reliance over mass-produced, nutrient-depleted alternatives. Vegetables like zucchini, tomatoes, and bell peppers offer unmatched vitamins, antioxidants, and health benefits (e.g., lycopene for heart health) that challenge processed food agendas. Seasonal produce supports local economies, preserves biodiversity, and resists corporate monopolies by embracing natural […]
06/14/2026
/
By Ava Grace
A conservative look at the hard science behind almond’s six core health benefits
Almonds function as a prebiotic, feeding beneficial gut bacteria and increasing butyrate production, which reduces inflammation and improves digestive efficiency. Regular almond consumption helps maintain healthy HDL cholesterol levels, lowers LDL cholesterol and provides magnesium that supports blood pressure regulation by relaxing blood vessels. Almonds are a premier source of alpha-tocopherol (vitamin E) and polyphenols, […]
06/07/2026
/
By Ava Grace
Natural prevention strategies revealed as colorectal cancer rates skyrocket
Colorectal cancer is no longer a disease of old age. Cases in people under 50 are rising at 3% annually, with rectal cancer projected to increase by 124% in 20-34 year-olds by 2030. Colon cancer is now the leading cause of cancer death in adults under 50. Researchers attribute the surge to environmental factors like […]
06/06/2026
/
By Ava Grace
Garlic and blood pressure: What the science actually says
The key compound, allicin, is released when garlic is crushed or chewed. It may lower blood pressure by relaxing blood vessels, reducing inflammation and promoting nitric oxide production. Meta-analyses of multiple trials show garlic can reduce blood pressure comparably to standard medications, with fewer side effects. Studies report a modest reduction of 2 to 7 […]
06/03/2026
/
By Ava Grace
How drinking herbal tea before bed impacts blood sugar
Unsweetened chamomile tea before bed may reduce hemoglobin A1C and improve insulin resistance, offering scientifically supported metabolic regulation during rest. Common kitchen spices like cinnamon, ginger, and turmeric can support blood glucose regulation and insulin sensitivity, though they are not curative and work best with a low-carbohydrate diet. Adding honey, agave, maple syrup, or white […]
06/02/2026
/
By Ava Grace
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
HIV damages the gut lining, causing chronic inflammation even after successful antiretroviral therapy. The gut acts as a “fortress wall” that, once broken by HIV, continues to leak bacterial debris into the bloodstream, leading to long-term inflammation that harms the heart, brain and blood vessels. Tulane University researchers found that key immune cells (gamma delta […]
06/01/2026
/
By Ava Grace
Garlic and hibiscus tea for blood pressure: What the science really says
Garlic and hibiscus tea each offer real but modest reductions in blood pressure when used separately, but there is little evidence that combining them creates a “supercharged” or synergistic effect. Aged garlic extract (600 mg twice daily) and hibiscus tea (three times daily) have both been shown to effectively lower blood pressure in studies, with […]
05/17/2026
/
By Ava Grace
How a maligned vegetable became a modern nutritional powerhouse
Broccoli was first cultivated by the ancient Romans and has evolved from a regional staple to a globally versatile ingredient, featuring in diverse cuisines from Italian pasta to Indian curries. It is a low-calorie food packed with fiber, vitamins and minerals, providing over 100% of the daily value for vitamins C and K in a […]
05/12/2026
/
By Ava Grace
The golden spice’s new frontier: Ancient saffron shows promise in calming modern gut and mind ailments
A clinical trial found that a high-dose saffron supplement (50 mg twice daily) significantly reduced gut inflammation and improved clinical symptoms in patients with ulcerative colitis. The same high-dose treatment led to a substantial reduction in anxiety scores and improved quality of life, highlighting a link between physical inflammation and mental health. The anti-inflammatory effects […]
« Previous Page
3 of 15
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 ORGANICS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close