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News & Articles By Evangelyn Rodriguez
08/23/2019
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By Evangelyn Rodriguez
What’s the best way to make sure your olive oil is high-quality?
Olive oil is the most used oil in the food industry. It is made from the fruits of the olive tree (Olea europaea). Although olive oil has high amounts of fat, experts say that these fats are beneficial to health and can even reduce the risk of heart disease and cancer. Because of this and […]
07/23/2019
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By Evangelyn Rodriguez
Ghee: A look at its health benefits
Butter is a beloved ingredient in cooking. While many people love the taste of butter, health-conscious people tend to avoid it because of its high calorie and fat content. But a type of butter which originated in India has recently gained popularity in the U.S. as a pantry staple. Known simply as ghee, this clarified butter […]
07/04/2019
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By Evangelyn Rodriguez
Which is better, quinoa or oatmeal? Comparison of health benefits, nutrients
Substitutes for white rice are staples of a healthy diet. They come mostly in the form of whole grains, which provide complex carbohydrates like dietary fiber and other nutrients. Classic examples of white rice substitutes are barley, oats, and a nutritious, gluten-free seed called quinoa. Quinoa is considered a superfood that is on par with whole grains in terms of […]
05/28/2019
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By Evangelyn Rodriguez
Healing cancer with food: Some recommendations
Cancer is one of the most frightening and deadliest diseases known to man. It affects multiple organs of the body, and most organ-specific cancers have high mortality rates. Sadly, the number of cancer cases continue to rise each year, and pharmacological treatments are barely keeping up in terms of advancements. Cancer patients are also beginning […]
05/24/2019
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By Evangelyn Rodriguez
Olive byproducts, when added to sunflower oil, can improve oxidative stability
The role of antioxidants is not just restricted to your body, it extends to the food that you eat. Just as they protect your cells from oxidative damage, antioxidants also protect food from spoilage caused by oxidation. A recent study conducted by researchers from the Abant Izzet Baysal University in Turkey investigated the possible application of olive mill wastewater […]
04/23/2019
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By Evangelyn Rodriguez
Beetroot can improve the shelf life of mayonnaise
In this study, researchers from the University of Aberdeen in Scotland investigated the oxidative and physical stability of mayonnaise after the addition of processed beetroot. Their results, published in the journal Food Science and Human Wellness, showed that the method of processing of beetroot affected the chemical properties as well as the sensory attributes of mayonnaise positively. The […]
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