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News & Articles By HRS Editors
12/06/2024
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By HRS Editors
Quinoa, mushrooms and more: Superfoods for energy and vitality that you need in your survival stockpile
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with sugars and refined carbs will give you a quick boost, but healthier options like grains, legumes and whole foods are a good source of more sustainable energy that will […]
11/28/2024
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By HRS Editors
Enjoy a delicious cup of HOT COCOA, an energizing superfood bursting with antioxidants
Hot cocoa is a delicious, indulgent treat, but if you make it with the right ingredients, it can give you an energy boost when you’re dealing with an emergency. (h/t to Healthline.com) Where does cocoa come from? Cocoa powder is made by crushing cocoa beans and removing cocoa butter or its fat content. Experts believe that the […]
11/22/2024
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By HRS Editors
Easy, healthy, tasty: Energizing smoothie recipes with high nutritional value
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you’re busy with a job or various preps, start your day with a nutritious, energizing berry smoothie full of vitamins and minerals. Below are more recipes for energizing smoothies made with different fruits and vegetables. (h/t to MindBodyGreen.com.) Berries and smoothies […]
11/08/2024
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By HRS Editors
Survival essentials: Here’s why it’s wise to stock up on coconut oil before SHTF
If you want to add a variety of cooking oils to your survival stockpile, why not try coconut oil? Aside from being a versatile cooking oil, coconut oil deserves a place in your survival stockpile because it can also be used to hydrate your skin when SHTF. (h/t to HappyPreppers.com) Coconut oil is heat stable Coconut […]
11/05/2024
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By HRS Editors
Food preservation techniques: Keep your pantry stocked for any crisis
As a prepper, having a reliable food supply can help set your mind at ease. If you’re preparing for emergencies like a power outage, a natural disaster or a civil war, knowing how to preserve food can help you provide for your family when SHTF. (h/t to MomWithAPrep.com) Detailed below are some food preservation methods that can […]
11/01/2024
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By HRS Editors
The ultimate guide to long-term food storage: What you need to know
If you want to learn more about prepping, remember that long-term food storage involves more than having extra food in your pantry. By planning ahead, your food stockpile can help you get through an ongoing disruption to normal supply chains by ensuring you have access to a reliable food supply at home. If you experience […]
10/25/2024
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By HRS Editors
Quick pickles: The perfect snack to add to your survival stockpile
Quick pickling is a simple food preservation method that you can use to preserve almost any kind of vegetable. With this method, you can quickly pickle vegetables like beets, carrots, onions and more. (h/t to FeastingAtHome.com) Benefits of making quick pickles Here are some of the benefits of making quick pickles: Quick pickling is faster than […]
10/23/2024
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By HRS Editors
Amish foods that you need in your survival stockpile
Like preppers, the Amish value self-sufficiency. And if you’re a prepper, you might want to buy essential foods at Amish stores such as dried beans and fruits or canned vegetables. When disaster strikes, your stockpile of various non-perishable and long-lasting foods can help save your family’s life, or at least ensure that you don’t starve during an […]
10/22/2024
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By HRS Editors
Make your harvests last longer with these timeless food preservation techniques
Having a home garden on your property offers several benefits to homesteaders. Aside from allowing you to grow fresh, organic fruits and vegetables in your backyard, gardening also gives you the option to preserve some of your harvests for future use. If you’re not sure which method to try, detailed below are some of the best […]
10/04/2024
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By HRS Editors
Emergency food storage: Preparing for calorie shortages
Preppers work hard to prepare for different daily challenges and survival scenarios. One way you can prep before SHTF is to stock up on foods high in calories to prevent a calorie shortage. Before things go south, stock up on essential food supplies like beans, grains and freeze-dried vegetables. (h/t to TheProvidentPrepper.org) Store your food supply in […]
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