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News & Articles By Patrick Lewis
09/20/2025
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By Patrick Lewis
Gut “trap” offers hope in combating diabetes and fatty liver disease
Obese mice—and humans with obesity—show elevated levels of D?lactate in the bloodstream, a molecule produced by certain gut bacteria. This D?lactate provokes the liver to produce more glucose, glycogen and fat than normal. In comparison with the more common L?lactate, D?lactate had a stronger effect in driving liver fat accumulation (triglycerides), increased glucose production and […]
09/17/2025
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By Patrick Lewis
Practical and sustainable path to a healthy heart: The influence of diet on cardiovascular health
Aim to consume minimally processed foods 80 percent of the time, allowing flexibility for the remaining 20 percent. Drink plenty of water and minimize or eliminate alcohol, which can be toxic to cells. Incorporate fiber-filled, anti-inflammatory foods like beans, lentils, fatty fish, nuts and whole grains to reduce cardiovascular risk. Use smaller plates, pre-portion meals […]
09/16/2025
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By Patrick Lewis
Outbreak of rare SALMONELLA in the U.K. and Europe linked to Sicilian cherry tomatoes, over 200 people infected
A rare Salmonella strain (Strathcona ST2559) has infected nearly 300 people across Europe and the U.K. since early 2024, raising serious public health concerns. From January 2023 to November 2024, health authorities confirmed 232 cases across 16 EU/EEA nations and the U.K., with Italy (67), Germany (62), France (23) and the U.K. (29) among the […]
09/12/2025
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By Patrick Lewis
Rehydrate with coconut water: Nature’s low-calorie alternative to sports drinks
Coconut water offers essential minerals — potassium, magnesium, sodium, calcium and vitamin C — that aid hydration and muscle function. It may even rehydrate as effectively as sports drinks in certain contexts. Early studies suggest it may help lower blood pressure, prevent kidney stones, support heart and blood sugar health and relieve ulcerative colitis symptoms. […]
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