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News & Articles By Rhonda Johansson

10/26/2018 / By Rhonda Johansson

Blueberry juice concentrate found to “supercharge” aging brains

Drinking concentrated blueberry juice prevents cognitive decline among the elderly, according to a study. Older adults showed a significant improvement in cognitive function and blood flow to the brain after drinking the blueberry beverage for a period of 12 weeks. Evidence shows that the juice can even improve working memory. These findings were published in […]

07/27/2018 / By Rhonda Johansson

Farming for healthier cucumbers? Using potassium phosphite as part of your organic fertilizer helps them grow stronger

With more stories being published on the dangers of pesticide-ridden crops, most of us are trying to adopt a more natural lifestyle. While a complete conversion to an all-organic eating plan may be hard, the least we can do is to not eat or avoid vegetables that are laden with toxic chemicals. Most of us, […]

06/13/2018 / By Rhonda Johansson

Going vegan may not be as easy as you think; it takes planning and a lot of adjustment to stay healthy

There is so much literature on the benefits of becoming a vegan. However, as with anything that has to do with improving and maintaining one’s health, it requires a lot of effort, research, and perseverance. It is the same with deciding – once and for all – that you’re going to exercise. Those pounds are not just […]

12/12/2017 / By Rhonda Johansson

New research finds that MS, the most common inflammatory disease of the central nervous system, may be triggered by an imbalance in gut flora

Intestinal flora may be the key to understanding how multiple sclerosis develops. Previous assumptions held that MS was a mostly genetic problem, prompting physicians to closely examine DNA. New research, however, has shown that autoimmune diseases such as multiple sclerosis, are brought about by a combination of environmental and genetic factors, the catalyst of which […]

09/13/2017 / By Rhonda Johansson

Are these 8 common mistakes creating a tomato timebomb in your garden?

There are few simple pleasures in life as juicy and fulfilling as taking a bite of a freshly-grown tomato. Tomatoes are some of the easiest plants to grow. There are, however, eight common mistakes many novice gardeners make when starting their own tomato farm. Avoiding these practices will fully optimize your yield. Not rotating the […]

07/26/2017 / By Rhonda Johansson

How to easily grow turmeric in the comfort of your own home

Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which should supply a typical household throughout the year. Turmeric is grown similar to ginger root; that is, it sprouts from an underground tuber or rhizome and not from seeds. It takes around six to eight […]

06/15/2017 / By Rhonda Johansson

Ten potent SUPERFOODS you can grow right at home, without spending a fortune

It is a misconception to think that you have to be well off to eat nutritious items. You can save money by growing these 10 healthful superfoods in your backyard garden or inside your home. Carrot – The American Institute for Cancer Research (AICR) says that eating carrots reduces the risk of developing certain types […]

05/11/2017 / By Rhonda Johansson

Organic farming explodes 13%… Biggest growth since 2008

Good news for all local farmers! The latest United States Department of Agriculture (USDA) survey reveals that there are now 24,650 certified organic operations in the U.S. This is a 13 percent increase from 2016 and the highest growth rate we’ve seen since 2008. The number of local, organic farms has been steadily increasing — […]

05/05/2017 / By Rhonda Johansson

How to grow blueberries in pots this summer

You can easily grow this blue superfood in your home. Yes, you read that right. The highly-touted “happy food” can find its own happy place inside a pot. This guide will teach you everything you need to know about cultivating this super fruit. Acid is your best friend The most important factor to consider is […]

04/20/2017 / By Rhonda Johansson

14 fruits and vegetables to start planting in April

We’re hitting the middle of Spring! With temperatures rising and your garden soil reaching that “Goldilocks” temperature of not too hot and not too cold, now is the perfect time to plant most of your vegetable seeds. An article published on USFeeds.com lists 14 fruits and vegetables you should start planting now! Beans: Not just […]

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