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News & Articles By Zoey Sky
03/01/2023
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By Zoey Sky
Support healthy blood sugar levels with this delicious sweet potato and pumpkin soup
Blood sugar isn’t just something people with diabetes monitor. Your blood sugar levels are also important if you are pregnant or want to maintain your overall well-being. Blood sugar balance is linked to other factors like your energy levels and mood. There are many ways to maintain healthy blood sugar levels, like staying hydrated, getting enough […]
02/15/2023
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By Zoey Sky
Natural healing: 6 Superfoods that can help relieve headaches
People of all ages suffer from headaches, whether it’s a low-grade tension headache or a debilitating migraine. If you suffer from chronic headaches and are hesitant to take over-the-counter medications that often cause negative side effects, try natural remedies and superfoods like ginger or yogurt. What causes headaches? Headaches have many causes. Factors like colds […]
02/10/2023
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By Zoey Sky
Increasing your daily intake of fruits and vegetables can truly help you live longer, reveals study
Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and vegetables can help you live longer. Fruits and vegetables contain carbohydrates, dietary fiber and protein. Research shows that they also offer vitamins, minerals, carotenoids and polyphenols that can help protect against chronic […]
02/02/2023
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By Zoey Sky
Beneficial enzymes in barley grass can boost gut health and protect against cancer
Supplements can help you get the nutrients you need, but it’s also important to follow a balanced diet and eat a variety of nutritious foods like green foods, which provide your body with essential nutrients. Green foods like barley grass contain beneficial enzymes that provide your body with vitamins, minerals and other nutrients in the most […]
02/01/2023
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By Zoey Sky
Study suggests ants can be trained to detect cancer in urine
For picnic-goers, ants are a nuisance. But according to a study published in the journal Proceedings of the Royal Society B: Biological Sciences, ants can be trained to detect cancer in urine. Ants and cancer detection Ants don’t have noses, but they use the olfactory receptors on their antennae to find food or sniff out potential mates. For the […]
01/27/2023
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By Zoey Sky
Research suggests curcumin from turmeric can help with IBD symptoms
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms can even be life-threatening. There is no mainstream cure for IBD, and treatment options range from pharmaceuticals like steroids and immunosuppressants. Following specialized diets and taking herbal nutraceuticals can help if you have […]
01/16/2023
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By Zoey Sky
Regular consumption of tea found to reduce risk of dementia and improve cognitive function
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people under the age of 65 are now getting diagnosed with dementia. Fortunately, a study has found that there’s an easy way to improve cognitive function. According to researchers, consuming tea can help inhibit or slow […]
01/03/2023
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By Zoey Sky
Planting cucumbers early can help farmers avoid downy mildew, reveals study
Farmers who grow cucumbers in South Carolina experience huge crop losses every year due to a plant disease called downy mildew. Fortunately, researchers from Clemson University have discovered that planting cucumbers early can reduce growers’ losses from downy mildew to almost zero. What is downy mildew? Downy mildew is an oomycete or water mold that destroys plant […]
12/22/2022
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By Zoey Sky
A cup of joe and gut health: Is coffee bad for the probiotics in your gut?
When you take a probiotic supplement, it’s normal to want to maximize its benefits on your body. But does that mean you have to stop drinking coffee every morning? Here are some things to consider if you need a cup of joe every morning but are also worried about your gut health. What are probiotics? Dr. Lea […]
12/20/2022
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By Zoey Sky
Reduce food waste by refrigerating fruits and vegetables
Food waste is still a huge problem in the United States. But according to a U.K. study, this can be solved by making a change to your food storage habits. The study has found that refrigerating fruits and vegetables instead of keeping them in a fruit bowl on the kitchen counter can help extend their […]
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