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avocado

07/27/2018 / By RJ Jhonson

Eating avocados keeps your heart healthy and strong

If you’re worried that the avocado in your guacamole will give you a heart attack, you’ll be happy to know it won’t. In fact, it’s quite the opposite. Studies indicate that the avocado could be one of the best mainstays in a diet that promotes a healthy heart and a flat tummy. Avocado’s high fat […]

08/09/2017 / By Jhoanna Robinson

Lutein in avocados found to protect the brain from effects of aging

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscience and was conducted […]

05/16/2017 / By Frances Bloomfield

Stupid people keep cutting themselves while trying to open avocados, so doctors have called for avocados to come with warning labels

Due to the rise of avocado-related injuries in the United Kingdom (UK), the beloved green fruit may soon be carrying warning labels. “Avocado hand” has become a phenomenon, and members of The British Association of Plastic, Reconstructive and Aesthetic Surgeons have called for suppliers to mark avocados accordingly, reported News.com.au. The publication has defined “avocado hand” […]

05/06/2017 / By Frances Bloomfield

Avocados may soon be available all-year-round in California

Avocado fans of America: Rejoice! The beloved green fruit may soon be growing year-round in The Golden State. Thanks to the efforts of subtropical horticulturist Dr. Mary Lu Arpaia, the Central Valley is poised to become the harvesting grounds of California’s avocados. The state is already America’s biggest avocado producer, with farmers maintaining orchards along the […]

03/19/2017 / By Amy Goodrich

An avocado a day keeps bad cholesterol away, finds new research

Since avocados are known for their high-fat content, many people tend to steer clear of this unique type of fruit. While you may have heard that eating a little bit of healthy fat every day is good for you, according to a study published in the Journal of the American Heart Association, eating an entire […]

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