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11/30/2021
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By Virgilio Marin
13 Nutritious, energy-boosting superfoods for your survival stockpile
It’s important that your survival stockpile consist of healthy, nutrient-dense foods to tide you over a disaster. Take a look at the following energy-boosting superfoods that can meet your nutrition needs: (h/t to Survivopedia.com) 1. Quinoa Quinoa is a gluten-free superfood rich in fiber, protein and fatty acids. It also contains a healthy dose of magnesium, potassium, […]
11/02/2021
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By Divina Ramirez
Sprouts vs. microgreens: Is one healthier than the other?
Microgreens are often confused with sprouts and vice versa. But there are distinct differences between the two, as well as some notable similarities. Both microgreens and sprouts are rich in nutrients and powerful compounds. Both foods also confer a number of health benefits. But is one food better than the other? Read on to find […]
10/27/2021
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By Ramon Tomey
Grow microgreens in your own home with these simple steps
Microgreens may be small, but they are rich in nutrients. They can be added to different kinds of foods to imbue them with texture and nutrition. Microgreens can also be grown indoors without the need for extra effort. These quick-growing vegetables are packed with many beneficial substances. Most varieties are rich in antioxidants and minerals. […]
10/08/2021
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By Zoey Sky
10 Reasons to grow and stockpile red winter wheat
Wheat is a staple in any prepper’s food security plan. But while it’s good to stock up on food items such as wheat, it’s better to learn how to grow your own so you have food supplies even after SHTF. If you’re planning on starting a home garden, learn how to grow red winter wheat that you […]
08/27/2021
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By Ramon Tomey
Cut down on processed food intake with these simple steps
Processed foods refer to foods that have been altered from their original state through preparation or preservation. Not all processed foods are bad, as some only undergo minimal processing and retain most of their nutrients. However, heavily processed foods can contribute very little in terms of nutrition; if anything, they’re actually full of harmful chemicals. Unfortunately, heavily […]
06/04/2021
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By Ramon Tomey
Farmers now eyeing chicken eggs produced in a sustainable manner
Organic eggs have been a longtime staple in a number of supermarkets, being purportedly raised in better conditions than their conventional counterparts. But a new kind of egg – good for both consumers and the Earth itself – is slowly gaining ground. Thus, a number of chicken farmers across the country are now rushing to […]
05/20/2021
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By S.D. Wells
SHOCKER: Most products labeled “Non-GMO” can still be grown with sewage sludge, antibiotics, growth hormones, hospital bio-waste, synthetic pesticides and Roundup
Millions of consumers around the world have been hoodwinked by the “Non-GMO” product label, and to this day, have no clue that the quality of the majority of those products is nothing even close to organic. The whole goal of eating healthy is to avoid foods that are contaminated, and that way you also get the […]
05/19/2021
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By Divina Ramirez
5 Fruits and vegetables that grow well in containers
If you want to grow your own foods but don’t have sufficient outdoor space, consider growing them in pots and containers. A sunny windowsill, a patio, a balcony or even a doorstep will provide sufficient space for a productive container garden. Container gardening, as the name implies, is growing plants in containers like pots and […]
05/17/2021
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By Mike Adams
BEYOND STUPID: Some people who obsess over organics, avoiding GMOs, pesticides and glyphosate, are now taking the experimental covid vaccine and think it’s awesome
In the latest example of mind-numbing stupidity, some people who obsess over eating organic foods, avoiding pesticides and meticulously reading ingredient labels on foods are gleefully signing up to be injected with billions of spike proteins found in the experimental covid vaccines now authorized by the FDA for “emergency use” only. In other words, some […]
04/30/2021
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By Divina Ramirez
Lufa Farms to feed Montreal with produce from world’s largest rooftop greenhouse
The world’s biggest commercial rooftop greenhouse, which spans over three acres, sits on top of a former Sears warehouse in a borough in Montreal, Canada. It produces over 24,000 pounds of tomatoes, eggplants and other vegetables each week. The massive greenhouse belongs to Lufa Farms. Since its inception in 2009, Lufa Farms has been fine-tuning […]
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