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01/27/2023
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By Zoey Sky
Research suggests curcumin from turmeric can help with IBD symptoms
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms can even be life-threatening. There is no mainstream cure for IBD, and treatment options range from pharmaceuticals like steroids and immunosuppressants. Following specialized diets and taking herbal nutraceuticals can help if you have […]
09/27/2022
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By Zoey Sky
Natural health: 4 Ways to boost your bone health
Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion greens and thyme. Eating foods rich in magnesium, a bone-supporting nutrient, can also help. Following a balanced diet and exercising regularly can help keep your bones healthy and protect against bone diseases like osteoporosis or bone fractures. […]
08/13/2020
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By Divina Ramirez
Natural pain relievers: 6 Alternatives to ibuprofen
Reaching for drugs like ibuprofen in case of a headache or aching joints is a knee-jerk reaction for many people. But healthcare professionals find that the long-term use of ibuprofen heightens the risk of a fatal heart attack or stroke. In high doses, it can also place a person at a greater risk of heart disease […]
03/20/2020
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By Divina Ramirez
Strengthen the immune system with these 12 superfoods
The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify bacteria, viruses and other pathogens, and distinguish these from the body’s own cells. However, the immune system may be compromised due to poor nutrition and overall health. A weak immune system can […]
10/13/2019
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By Darnel Fernandez
What do turmeric, apples and grapes have in common? Scientists have found they all help treat prostate cancer
Prostate cancer is among the leading cancers in men in the U.S., second only to skin cancer. The American Cancer Society estimates around 174,650 new cases of – and 31,620 deaths from – prostate cancer each year, in its latest report. Fortunately, new evidence suggests that eating certain foods could play a role in starving – or even preventing – cancer. A natural roadblock […]
10/08/2019
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By Melissa Smith
Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods
The arteries are an important component of the cardiovascular system. They carry oxygen-rich blood away from the heart to be distributed to the rest of the body, while the veins transport blood back to the heart. This mechanism ensures the proper functioning of many vital organs. However, the arteries can become clogged and narrowed due […]
09/09/2019
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By Melissa Smith
7 Food hacks for lowering inflammation using turmeric
Turmeric (Curcuma longa) is a well-known spice that has been used in Ayurvedic medicine for centuries. One of its many health benefits is fighting inflammation, which is the root cause of many diseases. It is used to treat many inflammatory conditions, such as arthritis, cancer, as well as stomach, liver, skin, and gallbladder problems. The health […]
08/22/2019
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By Melissa Smith
Reduce inflammation, reduce disease: These foods can help
Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase inflammation. Prevent this by eating more of these anti-inflammatory foods: Acai berry – Acai berry […]
10/28/2018
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By Zoey Sky
An easy guide for growing organic turmeric indoors
Did you know that turmeric, the popular spice that gives curry its distinctive yellow color, can be grown right in your own home? Thanks to this informational video by Brighteon user Preaching to the Choir, you can grow organic turmeric indoors. Watch the full Brighteon.com video here: Tips for growing organic turmeric To grow any […]
07/26/2017
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By Rhonda Johansson
How to easily grow turmeric in the comfort of your own home
Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which should supply a typical household throughout the year. Turmeric is grown similar to ginger root; that is, it sprouts from an underground tuber or rhizome and not from seeds. It takes around six to eight […]
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