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fresh produce

08/31/2018 / By Zoey Sky

What you’ll most likely be eating after the apocalypse

When gathering provisions for your root cellar or survival stockpile, consider different scenarios. Do you have food with enough nutritional value? Can you keep up the energy of your survival group if you somehow lose access to one kind of food, like meat? (h/t to ModernSurvivalBlog.com) What can you eat instead of meat? When SHTF, […]

05/29/2018 / By Zoey Sky

Fruits and vegetables to store in your root cellar

Before we had access to convenient food storage through refrigerators, people stored produce in root cellars. Root cellars allowed pioneers to have access to fresh produce throughout the whole year. Modern preppers know how valuable root cellars are, especially if your garden produces more fruits and vegetables than you can refrigerate or preserve. (h/t SurvivalSullivan.com) Apples (Ideal temperature: […]

05/17/2018 / By Michelle Simmons

Here’s why you should always eat as much of the rainbow as you can, every day

It is known that eating fruits and vegetables is good for your health. If your plate is full of different colors, then you are probably eating very nutritious food. This is because more colors on your plate usually indicate more nutrition. All fruits and vegetables contain healthy fiber and phytonutrients, which are chemicals that can […]

05/14/2018 / By Janine Acero

Strawberries are the most pesticide-ridden crop you can eat

Eating fruits and vegetables is vital for overall health, but what if every juicy bite contains a cocktail of toxic pesticides? The Environmental Working Group (EWG) analyzed samples of conventionally grown produce tested by the U.S. Department of Agriculture (USDA) and found that nearly 70 percent were contaminated with pesticide residues. The USDA detected a total of 230 different pesticides and […]

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