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05/17/2024
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By Olivia Cook
Ditch harmful VEGETABLE OILS for these healthy substitutes
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes you can use to replace these harmful oils in your cooking. But how exactly do industrial seed and vegetable oils undermine your health? According to a study published in the journal Open […]
07/23/2019
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By Evangelyn Rodriguez
Ghee: A look at its health benefits
Butter is a beloved ingredient in cooking. While many people love the taste of butter, health-conscious people tend to avoid it because of its high calorie and fat content. But a type of butter which originated in India has recently gained popularity in the U.S. as a pantry staple. Known simply as ghee, this clarified butter […]
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