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kale

10/04/2017 / By Isabelle Z.

California pet foods now going high-end, incorporating kale and quinoa into recipes

Many people consider their pet a full-fledged member of the family, providing it with the same level of care and love as they would a child. As people increasingly favor healthy food options, it’s only natural that this same philosophy is being extended to their pets in the form of premium pet food. According to […]

08/09/2017 / By Jhoanna Robinson

Lutein in avocados found to protect the brain from effects of aging

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscience and was conducted […]

06/15/2017 / By Rhonda Johansson

Ten potent SUPERFOODS you can grow right at home, without spending a fortune

It is a misconception to think that you have to be well off to eat nutritious items. You can save money by growing these 10 healthful superfoods in your backyard garden or inside your home. Carrot – The American Institute for Cancer Research (AICR) says that eating carrots reduces the risk of developing certain types […]

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