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Organic
10/26/2021
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By S.D. Wells
The 10 most common nutrition mistakes – are you still doing any of these?
What is “deformed” food? In different ways food can be deformed in a laboratory or it can become deformed. When scientists genetically modify food, it means they take genes from a plant or animal that naturally kill certain bugs, worms and weeds, and then work it into the seedlings of crops and produce. Often, the […]
05/20/2021
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By S.D. Wells
SHOCKER: Most products labeled “Non-GMO” can still be grown with sewage sludge, antibiotics, growth hormones, hospital bio-waste, synthetic pesticides and Roundup
Millions of consumers around the world have been hoodwinked by the “Non-GMO” product label, and to this day, have no clue that the quality of the majority of those products is nothing even close to organic. The whole goal of eating healthy is to avoid foods that are contaminated, and that way you also get the […]
03/21/2021
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By S.D. Wells
Is the money you save buying GMO foods worth the price of cancer later in life?
Let’s take an inside look at just how much money you’re really saving on the food you buy that’s not organic or at least non-GMO certified. Then, we’ll compare those ‘savings’ to the co-pays for cancer treatments (if you even have coverage), loss of job time, hospital time, loss of time with your family, plus […]
09/28/2020
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By Janine Acero
5 Reasons to eat Brussels sprouts, a fiber-rich veggie
Vegetables are generally unpopular among children and some adults, but none more so than cruciferous vegetables (Brassicaceae) like broccoli, cauliflower, collard greens, kale and Brussels sprouts. Brussels sprouts in particular are often hated by kids. But like the other brassicas, these tiny cabbage-like sprouts are renowned for their nutritional content and potential to improve health. […]
09/17/2020
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By Virgilio Marin
Spice up your dinner routine with this Vegan Beetroot Curry
Vegan beetroot curry is a flavorful, colorful dish that can surely spice up your dinner routine while benefiting your body. It’s perfect for people who are adhering to a plant-based diet but are looking to add flavor and color to their meals. Beetroot curry: Healthful and flavorful Beetroot curry owes its crimson color to beetroot, a […]
06/24/2020
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By Divina Ramirez
Demand for plant-based protein rising amid COVID-19 pandemic
Consumer habits are changing due to the ongoing pandemic. Besides cleaning out toilet paper aisles and going organic, more and more people are opting for plant-based meat substitutes. In fact, the demand for plant-based sources of protein has seen a resurgence across multiple countries since the beginning of the pandemic, according to recent reports from Reuters. Food […]
10/23/2019
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By Darnel Fernandez
10 Effective ways to reduce exposure to hormone disrupting chemicals in personal care products
The dangers of endocrine-disrupting chemicals (EDC) found in plenty of everyday products like plastic, perfume, and even some foods are not something a lot of people are aware of. These chemicals share similar structures with natural hormones like estrogen and androgen. This factor allows them to interfere with reproduction, development, and immune system function. Exposure […]
10/18/2019
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By Arsenio Toledo
Buying organic delivers more bang for your buck: Here’s why
Going organic can get a bad rap, especially when it comes to cost, but it’s essential that people switch their diets over to organically grown fruits and vegetables if they want to achieve optimum health. Consuming organic food is more beneficial and will also have less of an impact on the amount of cash people spend in the long-term. […]
10/11/2019
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By Darnel Fernandez
Hummus can be a healthy snack – if you make it right
Hummus is a creamy Middle-Eastern dip or spread that has recently become incredibly popular, thanks to the rise of plant-based and gluten-free diets. While there is no single way of making this nutrient-dense food, hummus is traditionally made from cooked, mashed chickpeas blended with olive oil, spices, lemon juice, and tahini – a paste made from toasted sesame seeds. Both chickpeas […]
10/01/2019
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By Grace Olson
Put some protein in your smoothie with these 5 vegetables
Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of protein without adding meat to your diet, a good way to do it is to combine vegetables into your smoothies. What are proteins? A protein is a chain of amino […]
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