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12/29/2025
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Patrick Lewis
New study reveals “beer belly” fat poses greater heart risks than overall obesity
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Unlocking the health benefits of ALPHA-CAROTENE
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Chia seeds: The ancient superfood revitalizing modern health
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Coconut water: Nature’s forgotten medicine outperforms Big Pharma drugs, according to research
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Boost gut health naturally with herbs, spices and fermented foods
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HRS Editors
Sleep naturally, live consciously: The modern appeal of hemp bedding
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Patrick Lewis
Caffeine myths debunked: What science really says about your daily coffee habit
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Ava Grace
The fat fix: How a simple kitchen staple unlocks kale’s true nutritional power
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Ava Grace
How modern diets fuel widespread magnesium deficiency
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Evangelyn Rodriguez
Breaking free from SUGAR: A science-backed guide to overcoming sweet cravings
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Patrick Lewis
The WINTER SUPERFOODS you should be eating instead of festive junk
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HRS Editors
Bring a touch of nature indoors with Organic Cotton and Hemp Bed Sheets inspired by simplicity and sustainability
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Ava Grace
From ancient orchards to modern superfood: Mango’s journey as the king of fruits
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Laura Harris
Blue cheese: An ancient superfood that can elevate modern cuisine
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Patrick Lewis
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
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Ava Grace
An eye-opening prescription: How your diet can fortify vision in a digital world
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Laura Harris
Cannellini beans: A powerhouse of nutrition waiting to elevate your meals
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HRS Editors
Stop wasting money: Slash your Organic Dairy bill without sacrificing taste
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Laura Harris
Adzuki beans: The superfood legume you need in your diet
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Patrick Lewis
Kefir: The ancient mountain beverage modern science is rediscovering for its powerful health and healing benefits
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The Jesus Way: A radical return to holistic health and spiritual sovereignty
12/29/2025
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By Kevin Hughes
A handful of pistachios at night may rewire the gut and shield against diabetes, study suggests
12/26/2025
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By Lance D Johnson
Pea protein: The plant-based superfood revolutionizing health, nutrition and sustainability
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By Laura Harris
Sunflower oil: A nutrient-dense superfood
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By Laura Harris
Coconut water shows promise in inducing remission for ulcerative colitis patients, study finds
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By Cassie B.
Chocolate fountain of youth? Cocoa compound tied to youthful cells
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By Willow Tohi
12/12/2025
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By Cassie B.
Harness ginger’s power: How the festive root soothes stomachs and protects health beyond the holidays
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By Patrick Lewis
Organic apple peel powder: The secret to healthy, glowing skin and sensible weight management
Mushroom foraging trends are leading to an increase in accidental poisonings and deaths
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By Lance D Johnson
How plant-based diets are fueling a new generation of elite athletes
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By Jacob Thomas
Eating peanuts daily improves memory and brain function in just 16 weeks, new research finds
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By Cassie B.
Navy beans: Why you should eat more of this nutritious legume
12/01/2025
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By Laura Harris
Camu-camu: The vitamin C powerhouse from the Amazon rainforest
11/25/2025
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By Ava Grace
The elderberry resurgence: Science validates an ancient remedy for modern immunity
11/24/2025
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By Willow Tohi
11/24/2025
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By Ava Grace
Mulberries: The ancient superfood making a modern comeback
11/24/2025
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By Patrick Lewis
Boost your health: Understanding iron and its complex interactions
FDA’s cloned meat approval sparks outrage as Canada pauses plan amid health concerns
11/23/2025
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By Patrick Lewis
Decades of science point to a specific diet for cognitive preservation
11/17/2025
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By Ava Grace
Black Friday with purpose: Health Ranger Store’s mission to support health and savings
11/16/2025
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By Zoey Sky
Health Ranger Store stands strong against inflation with deep Black Friday discounts
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By Zoey Sky
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